Develop the habit of getting up early.
The early bird catches the worm. If you get up early, you could have a nice day. You can have break fast and prepare more slowly. In the morning, there are good 3 ways. First of all, you should fine the pillow which you fit well. It’s difficult by people. Chose point is form, you could be taught by specialty store. When you use your favorite pillow, you will be able to sleep off in a day. You ought to feel refreshed. Next, if you didn’t sleep you would be in trouble. This is time, you should drink a cup of milk. Milk is good drink, so it has nice effect point. Your cold body warm up and your heart heal. Before all, you make the milk happy. Hot milk is better than cold one. Finally, as final mean for sleep, you should count a lot of sheep. In this way, sheep is one, sheep is two,,,,,. Surely, you will be able to tire, so you are going to sleep before you don’t know.

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